Once he put it into the cyberspace of Twitter it was an instant hit When you think about those tiny rectangular bits of shredded potato does your stomach give a little dance of. It began as a food writer’s attempt at filling out his copy quota. With so many health benefits and ways potatoes can be prepared, it's not too difficult to find a reason to celebrate National Tater Day. This lovely day started its devotion to the Tater Tot in 2009. They support bone health, healthy blood pressure, and heart health they have anti-inflammatory and anti-cancer properties they promote digestive health, skin health, and weight management they regulate the metabolism and strengthen the immune system. Potatoes are high in carbohydrates, which is the one reason why they shouldn't be overindulged in.īecause of their nutritional content, potatoes provide numerous health benefits. National Tater Tot Day, February 2 In 2009, John-Bryan Hopkins, a food writer from Birmingham, Alabama, finally admitted that he invented Tater Tot Day. They are high in fiber and low in sodium. ![]() Potatoes contain antioxidants, phytochemicals, and minerals, such as vitamin C, vitamin B3, vitamin B6, choline, zinc, and potassium. The skin is the most nutrient-dense part of the potato. For example, plain baked potatoes are much more nutritious than french fries or potato chips, which are fried in oil. Potatoes contain many nutrients that make them a healthy food to eat, as long as they are prepared in a nutritious manner and not paired with unhealthy foods. They can be used in soups, stews, and casseroles. They can be baked-and then sometimes loaded and stuffed-roasted, grilled, steamed, or boiled. They can be used to make tater tots, french fries, potato chips, potato pancakes, potato salad, hash browns, scalloped potatoes, and mashed potatoes. More often than not, potatoes are used to make side dishes, but they can be the focus of the main dish. Idaho is the largest producer of potatoes in the United States, growing about a third of them. They made their way to Europe by way of Spanish explorers in the sixteenth century. Potatoes were domesticated in the Andes Mountains in South America thousands of years ago. Sweet potatoes technically are not potatoes but are related to them. A company named Oregon-Idaho (Ore-Ida) must be credited. ![]() ![]() Little potato babies have their own identity as National Tater Tot Day was officially recognized in 2009. One can spot tater tots on the menu at all upper-echelon restaurants across the US, as per reports. There are many kinds, with russet, red, yellow, white, and purple being some of the most common of the 4,000 or so varieties. National Tater Tot Day is celebrated on February 2. Potatoes are plentiful, cheap, and versatile. Another holiday that may have sprouted up from Kentucky's Tater Day is Sweet Potato Day-which also is known as Tater Day-which is celebrated on the first Monday in April. The holiday may have sprouted up on account of Tater Day, which has been held in Benton, Kentucky, during the first week of April since 1843. I National Days for February National Tater Tot Day Tater tots baby potatoes were invented in 1953 at the Ore Ida lab. These are some of the names given to the potato, which is celebrated today, on National Tater Day.
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